Transformative BreathWork Session

Experience the profound healing potential of breathwork in a dedicated three-hour 1:1 session, designed to guide you on a transformative journey towards heart-centered living. 


About this session

The Transformative Breathwork session is a unique and deeply healing experience divided into three essential phases:

1. Preparation

2. Activation

3. Integration.

Each phase is crafted to support your journey of self-discovery and release. 

Preparation

Begin with a calming and supportive preparation phase, ensuring you feel safe and ready to embark on this journey. Here, you will set intentions and create a sacred space for transformation.


Activation

Through guided breathwork, known as exposure and somatic therapy, delve deep into your subconscious mind. This phase uses the power of breath to uncover and release barriers holding you back from authentically living from the heart.


Integration

Conclude your session with integration, where the insights and emotions you've uncovered are lovingly processed. This vital phase prepares you to carry the profound changes into your daily life, fostering long-lasting transformation.


This is for you who...

Are you prepared to discover the transformative power of your breath?

I invite you to step into a journey that nurtures healing, clarity, and authentic living. 

Your Investment for This Journey: 


Embarking on this transformative journey is an investment

in your well-being and personal growth.

Your Investment: €175


Experience the profound impact of breathwork, guided with care and intention, to nurture healing and alignment with your true self.